Welding goggles are for oxy-fuel welding, cutting and brazing only — never for arc welding; MIG, TIG and stick need an auto-darkening helmet. For torch work, the best welding goggles are the Lincoln Shade 5 IR Compact Goggles: shade 5 IR with ANSI Z87.1+ and CSA Z94.3, per Lincoln.
Goggles seal around the eyes, so they stop sparks and slag that glasses let in from below.
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Never use shade 5 glasses or goggles for arc welding. Shade 5 is for gas welding, torch cutting and brazing only. MIG, TIG and stick need shade 7–14 (see the shade chart) — use an auto-darkening welding helmet.
Best welding goggles, ranked
Ranked by our published method: manufacturer-verified safety specs first, then optical class, viewing area, sensors and switching speed, comfort and weight, buyer feedback and value.
PART NO. K4708-1
#1
Lincoln Shade 5 IR Compact Goggles
Lincoln Electric · K4708-1 · Under $60
Shade 5 IR, ANSI Z87.1+ and CSA per Lincoln.
Lincoln's compact shade 5 IR goggles, ANSI Z87.1+ and CSA Z94.3, for oxy-fuel and plasma cutting.
Use goggles for gas welding and cutting overhead or at awkward angles where sparks fall toward your face. The Jackson Safety GPL550 Shade 5 IR Goggles + Face Shield adds a detachable face shield, which also makes it a good grinding kit.
Shade 5 welding goggles
Shade 5 meets OSHA's minimum for medium gas welding and heavy oxygen cutting; light cutting can go as low as shade 3. All three manufacturer-verified picks here are shade 5.
Welding glasses goggles: glasses vs goggles
Glasses are lighter and fog less; goggles seal better. If you wear prescription glasses, the Jackson goggles fit over them per buyers. See the best welding glasses for torch glasses.